Looking back since my last post, so many things have changed in ten years. Shoulder replacement and rotator cuff surgery, 5 new grand babies, job change, job loss, a dementia diagnosis for the spousal unit. One thing is certain, the only constant in this life is change. CrossFit had to give way to Bodybuilding. My hair is a bit whiter, but the lifting continues and as I creep onto the big 61. It’s time to get back to some creativity and an outlet to encourage others in knowing you’re never too old to reach for amazing.
#bodybuilding #aginggracefully #nevertooold #justkeepgoing
garagegym107 
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